Tests  Types  Diagrams  Books  Forums  Enneagram Relationships  What's hot now  Search
Main | Type 4 | Type 5 | Movie | Care | Chat

Enneagram Care Board Archive

Describe toxic situation, please...
[ Boards: Main, Type4, Type5, Movie, Care, Chat ][ Top 10 ] [ HOME ]

Describe toxic situation, please...

[ Follow Ups ] [ Post Followup ] [ Enneagram Care Board ]

Posted by Nike ( on September 24, 2002 at 20:51:06:

In Reply to: extracting yourself from depression.... posted by DQ ( on September 23, 2002 at 12:32:33:

You referred to getting away from a toxic situation. If you are an
Intuitive and feel committed (stuck) in some closed circumstance,
you might have "shut down." Planning an exit strategy does not mean
being avoidant/irresponsible (necessarily.) Try describing "now" as a
starting point. What pecisely is it that you want to move from; what
is seemingly holding you back? If you are "trapped," all the exercise
and therapy in the world will only help get you to tolerate "life" or
bring you to a flash point. Different therapy (music, dance, art) might
provide breaakthrough insight. Figure out the "sticking point."
Develop a change strategy, including how to redefine the present.
Then, just do it; change it or endure it!

Follow Ups:

Post a Followup




Optional Link URL:
Link Title:
Optional Image URL:

[ Follow Ups ] [ Post Followup ] [ Enneagram Care Board ] [ FAQ ]