Posted by Peter (126.96.36.199) on January 03, 2003 at 14:30:49:
In Reply to: 37 & half posted by time to go (188.8.131.52) on November 03, 2002 at 21:40:08:
I'm sorry to hear you're in a dark spot. I've battled existential depression from time to time-- and at 42, it still rears its ugly head, now and then. Most of the "cure" is in educating yourself and understanding why you feel the way you do-- I found Irvin Yalom's writings very helpful.
If you seek professional help, make sure you find a therapist well versed in dealing with existential depression.
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