Posted by Jewel (18.104.22.168) on June 19, 2003 at 10:58:44:
In Reply to: un healthy 5w6-------->7 help??? posted by David (22.214.171.124) on June 19, 2003 at 07:48:30:
Sounds like you are in a great deal of pain--ever considered going to a psychologist or a counselor?
Be kind to yourself--going to seven is a scary thing when in a stressed state.
Yoga can also help to center you as well.
If you a really hurting badly and need someone to talk to right away there is always a crisis hotline--1-800-784-2433 is a number for a national hotline, they may then redirect you to a local one determined by your city and state.
Dont despair, keep us posted on how you are doing. You took the first step.
> i'm in a unhealthy state right now i'm also an INFP, been really over doing the unhealthy things that 5's are prone to do. Does anyone know where i can get info on undoing my un healthy actions... any help would be appreciated, thanks, David
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